Grilled Lemon Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Quinoa Salad

Grilled lemon-herb chicken breast served over a vibrant quinoa salad tossed with crisp diced cucumber.

Try 7 days free, then $12.99 / mo.

NUTRITION

312kcal
Protein
31.2g
Fat
9.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

0.5 cup Diced Cucumber

0.5 cup Halved Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the lemon juice, olive oil, and a pinch of dried oregano or black pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the lemon-oil mixture, letting it marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.

  • 4

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    In a medium bowl, combine the cooked quinoa, diced cucumber, and cherry tomatoes.

  • 6

    Toss the quinoa mixture with the remaining lemon-oil dressing.

  • 7

    Slice the grilled chicken and serve it immediately over the chilled quinoa salad.

Grilled Lemon Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Quinoa Salad

Grilled lemon-herb chicken breast served over a vibrant quinoa salad tossed with crisp diced cucumber.

NUTRITION

312kcal
Protein
31.2g
Fat
9.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

0.5 cup Diced Cucumber

0.5 cup Halved Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together the lemon juice, olive oil, and a pinch of dried oregano or black pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the lemon-oil mixture, letting it marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.

  • 4

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    In a medium bowl, combine the cooked quinoa, diced cucumber, and cherry tomatoes.

  • 6

    Toss the quinoa mixture with the remaining lemon-oil dressing.

  • 7

    Slice the grilled chicken and serve it immediately over the chilled quinoa salad.