Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

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NUTRITION

437kcal
Protein
35.7g
Fat
22.5g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3-4 minutes until edges are slightly crisp.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with freshly sliced creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

NUTRITION

437kcal
Protein
35.7g
Fat
22.5g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3-4 minutes until edges are slightly crisp.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with freshly sliced creamy avocado.