Name: Crispy Tuna Salad Crackers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz canned skipjack tuna; 1 tbsp avocado oil mayonnaise; 2 tbsp plain Greek yogurt; 1 stalk celery; 2 tbsp red onion; 1 tsp Dijon mustard; 0.5 tsp dried dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice; 1 oz multi-seed crackers; 0.25 cup microgreens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Salad Crackers

Flaky wild-caught tuna tossed in a zesty herb dressing and served atop crunchy seed crackers for a satisfyingly crisp bite.

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NUTRITION

Protein

54.9g

Fat

19.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

7 oz canned skipjack tuna

1 tbsp avocado oil mayonnaise

2 tbsp plain Greek yogurt

1 stalk celery

2 tbsp red onion

1 tsp Dijon mustard

0.5 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 oz multi-seed crackers

0.25 cup microgreens

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PREPARATION

1
Drain the canned tuna thoroughly and place it into a medium mixing bowl.
2
Finely dice the celery stalk and mince the red onion into uniform pieces.
3
Add the avocado oil mayonnaise, Greek yogurt, and Dijon mustard to the bowl with the tuna.
4
Incorporate the diced celery and minced red onion.
5
Season the mixture with dried dill, sea salt, black pepper, and fresh lemon juice.
6
Use a fork to flake the tuna and mix all ingredients until the salad is well combined and creamy.
7
Arrange the multi-seed crackers on a serving plate.
8
Top each cracker with a generous portion of the tuna salad.
9
Garnish the crackers with fresh microgreens before serving.