YOUR SOLIN GENERATED RECIPE
Smoky Ground Turkey and Black Bean Chili
Lean ground turkey and hearty black beans simmered in a smoky tomato broth with charred bell peppers for a comforting, protein-packed bowl.
INGREDIENTS
6 oz ground turkey
0.5 cup black beans
0.5 tbsp extra virgin olive oil
0.25 cup yellow onion
0.25 cup red bell pepper
0.5 cup diced tomatoes
0.5 tsp smoked paprika
0.5 tsp chili powder
0.25 tsp cumin
0.25 tsp sea salt
0.25 tsp black pepper
0.25 cup water
PREPARATION
Heat the extra virgin olive oil in a medium pot over medium-high heat.
Add the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables are softened and slightly charred.
Add the ground turkey to the pot, breaking it up with a wooden spoon, and cook until browned and no longer pink.
Stir in the smoked paprika, chili powder, cumin, sea salt, and black pepper, coating the meat and vegetables thoroughly to toast the spices.
Pour in the diced tomatoes (with their juices), the rinsed black beans, and the water.
Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes to allow the flavors to meld and the liquid to thicken.
Serve hot in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.