Name: Creamy Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 2 tbsp hemp hearts; 0.25 whole avocado; 0.5 cup cherry tomatoes; 0.5 cup cucumber; 1 tsp everything bagel seasoning; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Power Bowl

Chilled cottage cheese layered with crisp garden vegetables and buttery avocado, finished with a crunchy sprinkle of hemp hearts and savory seasoning.

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NUTRITION

Protein

55.3g

Fat

24.8g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

2 tbsp hemp hearts

0.25 whole avocado

0.5 cup cherry tomatoes

0.5 cup cucumber

1 tsp everything bagel seasoning

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the cottage cheese in a medium serving bowl as the base.
2
Halve the cherry tomatoes and dice the cucumber into small bite-sized pieces.
3
Slice the avocado into thin wedges and arrange them on top of the cheese.
4
Drizzle the extra virgin olive oil over the fresh vegetables.
5
Sprinkle the hemp hearts and everything bagel seasoning evenly across the bowl.
6
Season with the sea salt and black pepper before serving.