NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast into 1-inch cubes and pat them dry with a paper towel to ensure even browning.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry; this is the secret to getting them truly crispy.

• 4

  In a large mixing bowl, combine the chicken, chickpeas, broccoli florets, and sliced red bell pepper.

• 5

  Drizzle with the extra virgin olive oil and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss everything together until the ingredients are well-coated in the oil and spices.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

• 8

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.

• 9

  Remove from the oven and immediately drizzle with fresh lemon juice while still hot to brighten the flavors.

• 10

  Transfer to a bowl and serve warm.