Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped non-fat Greek yogurt folded with vanilla protein and chia seeds, topped with a handful of juicy fresh berries for a velvety finish.

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NUTRITION

Protein

41g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously until it becomes light, airy, and well-combined.
4
Fold in the chia seeds and let the mousse rest for five minutes to allow them to swell and thicken the base.
5
Transfer to a chilled glass and top with the fresh raspberries before serving.