Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.75 cup Fresh Mixed Berries; 1.5 tablespoons Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries, finished with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

33g

Fat

7.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.75 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder until the mixture is smooth and creamy.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Add a layer of mixed berries.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle with hemp hearts for a nutty finish.