NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

0.5 medium Yukon Gold potato

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup carrots

0.25 cup celery

1 clove garlic

1 cup low-sodium chicken broth

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large pot over medium heat.

• 2

  Add the ground turkey to the pot and cook until browned, using a wooden spoon to break it into small crumbles.

• 3

  Stir in the diced yellow onion, carrots, and celery, and sauté for 5 minutes until the vegetables begin to soften.

• 4

  Add the minced garlic and dried thyme, stirring for about 1 minute until fragrant.

• 5

  Pour in the chicken broth and add the diced Yukon Gold potatoes, sea salt, and black pepper.

• 6

  Bring the mixture to a boil, then reduce the heat to low and cover the pot.

• 7

  Simmer for 15 to 20 minutes, or until the potatoes are fork-tender.

• 8

  Ladle the stew into a bowl and serve immediately.