Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with roasted broccoli florets that have a delicious, charred finish.

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NUTRITION

384kcal
Protein
43.5g
Fat
10.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F and toss the broccoli florets with half of the olive oil and a pinch of salt.

  • 2

    Spread the broccoli on a baking sheet and roast until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper while the grill pan heats over medium-high.

  • 4

    Brush the grill pan with the remaining olive oil and cook the chicken for about 6 minutes per side until fully cooked.

  • 5

    Warm the quinoa and fluff it with a fork before serving it alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with roasted broccoli florets that have a delicious, charred finish.

NUTRITION

384kcal
Protein
43.5g
Fat
10.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F and toss the broccoli florets with half of the olive oil and a pinch of salt.

  • 2

    Spread the broccoli on a baking sheet and roast until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, salt, and pepper while the grill pan heats over medium-high.

  • 4

    Brush the grill pan with the remaining olive oil and cook the chicken for about 6 minutes per side until fully cooked.

  • 5

    Warm the quinoa and fluff it with a fork before serving it alongside the sliced chicken and roasted broccoli.