Name: Creamy Roasted Cabbage and Sausage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey sausage; 2 cups green cabbage; 0 tbsp extra virgin olive oil; 2 cups chicken bone broth; 0.13 cup full-fat coconut milk; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Cabbage and Sausage Soup

Savory ground turkey sausage and charred roasted cabbage simmered in a velvety, herb-infused bone broth for a comforting and nutrient-dense bowl.

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NUTRITION

Protein

47.6g

Fat

30.6g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

2 cups green cabbage

0 tbsp extra virgin olive oil

2 cups chicken bone broth

0.13 cup full-fat coconut milk

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the chopped green cabbage with extra virgin olive oil, sea salt, and black pepper on the prepared sheet.
3
Roast the cabbage for 15-20 minutes, tossing halfway through, until the edges are golden and slightly charred.
4
While the cabbage roasts, place a large pot over medium heat and brown the ground turkey sausage, breaking it into small crumbles until fully cooked.
5
Add the diced yellow onion and minced garlic to the pot with the sausage, sautéing for 3-4 minutes until the onion is translucent and fragrant.
6
Pour in the chicken bone broth and dried thyme, bringing the mixture to a gentle simmer for 5 minutes.
7
Stir in the roasted cabbage and full-fat coconut milk, heating through for another 2 minutes until the soup is creamy and well-combined.