Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries; 1 packet Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with tart raspberries and crunchy chia seeds.

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NUTRITION

Protein

36g

Fat

5.2g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

1 packet Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and monk fruit sweetener to avoid clumps.
3
Whisk vigorously for two minutes until the mixture becomes light and aerated.
4
Gently fold in the chia seeds using a spatula.
5
Transfer the mousse to a serving glass and top with fresh raspberries.
6
Let it set in the refrigerator for at least 15 minutes for a firmer, chilled texture.