Crispy Sesame-Ginger Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Chicken Stir-Fry

Pan-seared chicken breast strips are tossed with crisp vegetables in a savory, aromatic ginger-sesame sauce for a vibrant and nourishing meal.

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NUTRITION

393kcal
Protein
51g
Fat
12.3g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

1 tbsp green onion

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips and toss them in a bowl with the arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken strips to the pan in a single layer and cook for 3-4 minutes per side until golden brown and crispy, then remove the chicken and set aside.

  • 4

    In the same pan, add the broccoli florets, sliced red bell pepper, and snap peas, sautéing for 4-5 minutes until tender-crisp.

  • 5

    Stir in the minced garlic and freshly grated ginger, cooking for about 1 minute until the aromatics are fragrant.

  • 6

    Return the cooked chicken to the skillet and pour the coconut aminos over the mixture, tossing everything together for 1-2 minutes until heated through and glazed.

  • 7

    Garnish the stir-fry with sesame seeds and thinly sliced green onions before serving immediately.

Crispy Sesame-Ginger Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Chicken Stir-Fry

Pan-seared chicken breast strips are tossed with crisp vegetables in a savory, aromatic ginger-sesame sauce for a vibrant and nourishing meal.

NUTRITION

393kcal
Protein
51g
Fat
12.3g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

1 tbsp green onion

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips and toss them in a bowl with the arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken strips to the pan in a single layer and cook for 3-4 minutes per side until golden brown and crispy, then remove the chicken and set aside.

  • 4

    In the same pan, add the broccoli florets, sliced red bell pepper, and snap peas, sautéing for 4-5 minutes until tender-crisp.

  • 5

    Stir in the minced garlic and freshly grated ginger, cooking for about 1 minute until the aromatics are fragrant.

  • 6

    Return the cooked chicken to the skillet and pour the coconut aminos over the mixture, tossing everything together for 1-2 minutes until heated through and glazed.

  • 7

    Garnish the stir-fry with sesame seeds and thinly sliced green onions before serving immediately.