Name: Creamy Lemon-Herb Tuna Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned tuna; 0.25 cup Greek yogurt; 1 tbsp Avocado oil mayonnaise; 1 tbsp Dijon mustard; 1 tbsp Lemon juice; 0.5 cup Celery; 2 tbsp Red onion; 1 tbsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 slice Sprouted grain bread; 2 cup Mixed baby greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Tuna Salad

Flaky tuna tossed in a bright, zesty lemon-herb dressing served over crisp greens with a slice of toasted sprouted bread for a satisfying crunch.

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NUTRITION

Protein

46.1g

Fat

13.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna

0.25 cup Greek yogurt

1 tbsp Avocado oil mayonnaise

1 tbsp Dijon mustard

1 tbsp Lemon juice

0.5 cup Celery

2 tbsp Red onion

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Sprouted grain bread

2 cup Mixed baby greens

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
In a small bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, lemon juice, sea salt, and black pepper until smooth.
3
Add the diced celery, minced red onion, and chopped fresh dill to the bowl with the tuna.
4
Pour the creamy lemon dressing over the tuna mixture and fold gently until everything is well combined.
5
Toast the slice of sprouted grain bread until golden and crisp.
6
Arrange the mixed baby greens on a plate, top with the creamy tuna salad, and serve with the toasted bread on the side.