Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh baby spinach, finished with a few slices of creamy avocado.

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NUTRITION

243kcal
Protein
30.6g
Fat
9.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 oz Roasted Turkey Breast, diced

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

1 oz Fresh Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper to the pan and sauté for 2-3 minutes until slightly softened.

  • 3

    Stir in the diced turkey breast and cook for one minute to heat through.

  • 4

    Add the fresh baby spinach and toss until the leaves are just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Slide the scramble onto a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh baby spinach, finished with a few slices of creamy avocado.

NUTRITION

243kcal
Protein
30.6g
Fat
9.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 oz Roasted Turkey Breast, diced

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

1 oz Fresh Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper to the pan and sauté for 2-3 minutes until slightly softened.

  • 3

    Stir in the diced turkey breast and cook for one minute to heat through.

  • 4

    Add the fresh baby spinach and toss until the leaves are just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Slide the scramble onto a plate and top with the fresh avocado slices before serving.