Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and chia seeds, topped with juicy mixed berries for a refreshing, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.6g

Fat

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder, chia seeds, and vanilla extract to the bowl.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the pudding into a serving glass or bowl.
6
Top with the remaining berries and refrigerate for at least 15 minutes to allow the chia seeds to expand and thicken the pudding.
7
Serve chilled.