Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

562kcal
Protein
60.7g
Fat
22.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on the baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crisp.

  • 4

    Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Slice the grilled chicken and serve it alongside the fluffy quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli for a satisfying, charred finish.

NUTRITION

562kcal
Protein
60.7g
Fat
22.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on the baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crisp.

  • 4

    Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Slice the grilled chicken and serve it alongside the fluffy quinoa and roasted broccoli.