Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chia seeds and chocolate protein powder whisked with almond milk, resulting in a thick pudding with a velvety finish.

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NUTRITION

291kcal
Protein
13.5g
Fat
11.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

9 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl or glass mason jar, combine the dry chia seeds, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Slowly pour in the almond milk while whisking constantly with a fork or small whisk to prevent clumps from forming.

  • 3

    Stir in the maple syrup and vanilla extract until the mixture is smooth and well combined.

  • 4

    Cover the container and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to fully hydrate and expand.

  • 5

    Give the pudding one final vigorous stir before serving to ensure a consistent, creamy texture throughout.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chia seeds and chocolate protein powder whisked with almond milk, resulting in a thick pudding with a velvety finish.

NUTRITION

291kcal
Protein
13.5g
Fat
11.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

9 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl or glass mason jar, combine the dry chia seeds, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Slowly pour in the almond milk while whisking constantly with a fork or small whisk to prevent clumps from forming.

  • 3

    Stir in the maple syrup and vanilla extract until the mixture is smooth and well combined.

  • 4

    Cover the container and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to fully hydrate and expand.

  • 5

    Give the pudding one final vigorous stir before serving to ensure a consistent, creamy texture throughout.