Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Pan-seared sirloin strips served over fluffy quinoa and steamed broccoli, drizzled with a dash of savory coconut aminos.

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NUTRITION

445kcal
Protein
46.1g
Fat
15.5g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 2

    Heat the avocado oil in a large cast-iron skillet or non-stick pan over medium-high heat.

  • 3

    Season the beef strips lightly with sea salt and black pepper.

  • 4

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes without moving them to develop a crust.

  • 5

    Flip the beef and cook for another 1-2 minutes until desired doneness is reached.

  • 6

    Pour the coconut aminos over the beef in the final 30 seconds of cooking, tossing to coat the meat thoroughly.

  • 7

    Place the warm quinoa on a plate, top with the steamed broccoli, and add the seared beef strips.

  • 8

    Drizzle any remaining savory juices from the pan over the entire dish before serving.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Pan-seared sirloin strips served over fluffy quinoa and steamed broccoli, drizzled with a dash of savory coconut aminos.

NUTRITION

445kcal
Protein
46.1g
Fat
15.5g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 2

    Heat the avocado oil in a large cast-iron skillet or non-stick pan over medium-high heat.

  • 3

    Season the beef strips lightly with sea salt and black pepper.

  • 4

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes without moving them to develop a crust.

  • 5

    Flip the beef and cook for another 1-2 minutes until desired doneness is reached.

  • 6

    Pour the coconut aminos over the beef in the final 30 seconds of cooking, tossing to coat the meat thoroughly.

  • 7

    Place the warm quinoa on a plate, top with the steamed broccoli, and add the seared beef strips.

  • 8

    Drizzle any remaining savory juices from the pan over the entire dish before serving.