Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside cubes of tender, caramelized sweet potato.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
34.2g
Fat
13.7g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

1.5 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with a drizzle of oil and salt

  • 2

    Roast sweet potatoes for 20-25 minutes until tender and caramelized

  • 3

    Heat a non-stick skillet over medium heat with the remaining oil and brown the turkey sausage

  • 4

    Add fresh spinach to the skillet and sauté until just wilted

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 6

    Serve the egg white scramble alongside the roasted sweet potatoes

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside cubes of tender, caramelized sweet potato.

NUTRITION

401kcal
Protein
34.2g
Fat
13.7g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with a drizzle of oil and salt

  • 2

    Roast sweet potatoes for 20-25 minutes until tender and caramelized

  • 3

    Heat a non-stick skillet over medium heat with the remaining oil and brown the turkey sausage

  • 4

    Add fresh spinach to the skillet and sauté until just wilted

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 6

    Serve the egg white scramble alongside the roasted sweet potatoes