Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with a sprinkle of tangy feta and finished with creamy avocado.

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NUTRITION

404kcal
Protein
35.3g
Fat
25g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage links, sliced

2 cups Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Feta Cheese crumbles

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are browned and crisp.

  • 3

    Add the baby spinach to the skillet and cook for about 1 minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are fully set and fluffy.

  • 5

    Remove the skillet from the heat and fold in the feta cheese crumbles so they slightly soften.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with a sprinkle of tangy feta and finished with creamy avocado.

NUTRITION

404kcal
Protein
35.3g
Fat
25g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage links, sliced

2 cups Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Feta Cheese crumbles

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are browned and crisp.

  • 3

    Add the baby spinach to the skillet and cook for about 1 minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are fully set and fluffy.

  • 5

    Remove the skillet from the heat and fold in the feta cheese crumbles so they slightly soften.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.