Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A fluffy egg white scramble folded with savory turkey sausage and wilted spinach, served with creamy avocado for a satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
35.3g
Fat
26.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

2 tsp Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the turkey sausage into thin rounds.

  • 2

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 3

    Add the sausage to the pan and sauté until golden brown.

  • 4

    Add the baby spinach and cook for one minute until wilted.

  • 5

    Lower the heat slightly and pour in the egg whites.

  • 6

    Scramble the mixture gently with a spatula until the eggs are fully cooked and fluffy.

  • 7

    Transfer to a plate and top with the fresh sliced avocado.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A fluffy egg white scramble folded with savory turkey sausage and wilted spinach, served with creamy avocado for a satisfying finish.

NUTRITION

407kcal
Protein
35.3g
Fat
26.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

2 tsp Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Slice the turkey sausage into thin rounds.

  • 2

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 3

    Add the sausage to the pan and sauté until golden brown.

  • 4

    Add the baby spinach and cook for one minute until wilted.

  • 5

    Lower the heat slightly and pour in the egg whites.

  • 6

    Scramble the mixture gently with a spatula until the eggs are fully cooked and fluffy.

  • 7

    Transfer to a plate and top with the fresh sliced avocado.