Creamy Coconut Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Roasted Sweet Potatoes

Tender chicken breast simmered in a velvety coconut sauce with turmeric and lime, served alongside caramelized roasted sweet potatoes.

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NUTRITION

524kcal
Protein
48.2g
Fat
23.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp extra virgin olive oil

0.25 cup full-fat coconut milk

1 cup fresh spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp ground turmeric

1 tsp fresh lime juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1-inch pieces, then toss with olive oil and half of the sea salt and black pepper.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While potatoes roast, season the chicken breast with the remaining salt, pepper, and garlic powder.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked.

  • 6

    Reduce the heat to low and pour in the coconut milk and turmeric, stirring to combine with the pan juices.

  • 7

    Add the fresh spinach to the skillet and stir until just wilted, then finish the sauce with fresh lime juice.

  • 8

    Slice the chicken and serve it drizzled with the creamy coconut sauce alongside the roasted sweet potatoes.

Creamy Coconut Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Roasted Sweet Potatoes

Tender chicken breast simmered in a velvety coconut sauce with turmeric and lime, served alongside caramelized roasted sweet potatoes.

NUTRITION

524kcal
Protein
48.2g
Fat
23.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp extra virgin olive oil

0.25 cup full-fat coconut milk

1 cup fresh spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp ground turmeric

1 tsp fresh lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1-inch pieces, then toss with olive oil and half of the sea salt and black pepper.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While potatoes roast, season the chicken breast with the remaining salt, pepper, and garlic powder.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked.

  • 6

    Reduce the heat to low and pour in the coconut milk and turmeric, stirring to combine with the pan juices.

  • 7

    Add the fresh spinach to the skillet and stir until just wilted, then finish the sauce with fresh lime juice.

  • 8

    Slice the chicken and serve it drizzled with the creamy coconut sauce alongside the roasted sweet potatoes.