Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended Greek yogurt and chocolate protein with chia seeds and dark cocoa for a nutrient-dense treat that is incredibly velvety.

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NUTRITION

275kcal
Protein
42.1g
Fat
5.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

10g Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the Greek yogurt, almond milk, and chocolate protein powder into a high-speed blender.

  • 2

    Add the chia seeds and unsweetened cocoa powder to the mixture.

  • 3

    Blend on high for approximately 60 seconds to ensure the chia seeds are completely pulverized for a smooth texture.

  • 4

    Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 5

    Transfer the pudding into a small bowl or glass jar and cover tightly.

  • 6

    Refrigerate for at least 2 hours, or overnight, allowing the pudding to thicken and set completely before serving.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended Greek yogurt and chocolate protein with chia seeds and dark cocoa for a nutrient-dense treat that is incredibly velvety.

NUTRITION

275kcal
Protein
42.1g
Fat
5.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

10g Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Place the Greek yogurt, almond milk, and chocolate protein powder into a high-speed blender.

  • 2

    Add the chia seeds and unsweetened cocoa powder to the mixture.

  • 3

    Blend on high for approximately 60 seconds to ensure the chia seeds are completely pulverized for a smooth texture.

  • 4

    Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 5

    Transfer the pudding into a small bowl or glass jar and cover tightly.

  • 6

    Refrigerate for at least 2 hours, or overnight, allowing the pudding to thicken and set completely before serving.