YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Turkey Sausage and Sautéed Spinach
A fluffy egg white omelet folded over savory turkey sausage and wilted spinach, served with creamy avocado slices.
INGREDIENTS
1 cup Egg Whites
2 links Turkey Sausage
2 cups Fresh Spinach
1 tablespoon Avocado Oil
1/2 medium Avocado
PREPARATION
Slice the turkey sausage links into small rounds.
Heat half of the avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining avocado oil over medium-low heat.
Pour in the egg whites and cook undisturbed until the edges begin to set.
Carefully lift the edges with a spatula to let the uncooked egg flow underneath.
Once the egg whites are mostly opaque, place the sausage and spinach mixture on one half of the omelet.
Fold the omelet over the filling and cook for another 30 seconds to finish.
Slide the omelet onto a plate and serve with fresh avocado slices on the side.