Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious layer of protein-boosted Greek yogurt topped with juicy mixed berries and a sprinkle of hemp hearts and toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

351kcal
Protein
42.4g
Fat
10.1g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat with the remaining yogurt and top with the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and slivered almonds over the top for texture.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious layer of protein-boosted Greek yogurt topped with juicy mixed berries and a sprinkle of hemp hearts and toasted almonds for a satisfyingly crunchy finish.

NUTRITION

351kcal
Protein
42.4g
Fat
10.1g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat with the remaining yogurt and top with the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and slivered almonds over the top for texture.