Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta.

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NUTRITION

336kcal
Protein
37.7g
Fat
18g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 tablespoon Crumbled Feta Cheese

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and finish with a sprinkle of crumbled feta cheese.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta.

NUTRITION

336kcal
Protein
37.7g
Fat
18g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 tablespoon Crumbled Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and finish with a sprinkle of crumbled feta cheese.