Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 1.5 cups Broccoli; 0.25 cup Quinoa; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served with roasted broccoli and fluffy quinoa with smoky charred edges.

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NUTRITION

Protein

50.2g

Fat

9.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1.5 cups Broccoli

0.25 cup Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small pan or microwave.
6
Slice the chicken and serve alongside the roasted broccoli and quinoa, drizzling any remaining lemon juice over the top.