Name: Tender Garlic Butter Lobster Tails
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster tails; 1 tbsp ghee; 2 cloves garlic; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus spears; 0.5 cup cooked quinoa; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic Butter Lobster Tails

Broiled lobster tails brushed with a silky garlic-infused ghee sauce, served alongside crisp steamed asparagus and fluffy quinoa.

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NUTRITION

Protein

52.6g

Fat

18.4g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster tails

1 tbsp ghee

2 cloves garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

0.5 cup cooked quinoa

1 tsp fresh parsley

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PREPARATION

1
Butterfly the lobster tails by cutting down the center of the top shell with kitchen shears and pulling the meat to rest on top.
2
In a small bowl, whisk together the melted ghee, minced garlic, lemon juice, sea salt, and black pepper.
3
Place the lobster tails on a baking sheet and brush the meat generously with the garlic-ghee mixture.
4
Broil the lobster for 8-10 minutes until the meat is opaque and the edges are slightly charred.
5
While the lobster cooks, steam the asparagus spears for 4-5 minutes until tender-crisp.
6
Serve the lobster tails immediately with the steamed asparagus and warm quinoa, garnished with fresh parsley.