Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

A light scramble of egg whites and fresh spinach tossed with diced grilled chicken for a clean, protein-focused breakfast that is exceptionally fluffy.

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NUTRITION

102kcal
Protein
20.8g
Fat
0.7g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

10g Grilled Chicken Breast, finely diced

10g Fresh Spinach, chopped

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PREPARATION

  • 1

    Place a high-quality non-stick skillet over medium heat and mist lightly with avocado oil spray if desired.

  • 2

    Add the finely diced grilled chicken and chopped spinach to the pan, sautéing for 1-2 minutes until the spinach is wilted and the chicken is warmed through.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 4

    Using a silicone spatula, gently fold the egg whites continuously until they are just set and have reached a light, fluffy consistency.

  • 5

    Remove from heat immediately and serve warm.

Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

A light scramble of egg whites and fresh spinach tossed with diced grilled chicken for a clean, protein-focused breakfast that is exceptionally fluffy.

NUTRITION

102kcal
Protein
20.8g
Fat
0.7g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

10g Grilled Chicken Breast, finely diced

10g Fresh Spinach, chopped

PREPARATION

  • 1

    Place a high-quality non-stick skillet over medium heat and mist lightly with avocado oil spray if desired.

  • 2

    Add the finely diced grilled chicken and chopped spinach to the pan, sautéing for 1-2 minutes until the spinach is wilted and the chicken is warmed through.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 4

    Using a silicone spatula, gently fold the egg whites continuously until they are just set and have reached a light, fluffy consistency.

  • 5

    Remove from heat immediately and serve warm.