Crispy Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Rice Skillet

Sautéed lean ground beef and jasmine rice seared in a hot skillet until golden and crispy, tossed with vibrant bell peppers and aromatic spices.

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NUTRITION

521kcal
Protein
48.5g
Fat
25.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

0 tsp Extra virgin olive oil

0.25 cup Red onion

0.5 cup Red bell pepper

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Stir in the diced red onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for 60 seconds until fragrant.

  • 5

    Fold in the cooked jasmine rice and spread the mixture into an even layer, pressing down firmly with a spatula.

  • 6

    Allow the rice to cook undisturbed for 4-5 minutes to develop a deep golden, crispy crust on the bottom.

  • 7

    Toss the mixture together one last time, garnish with freshly chopped parsley, and serve immediately.

Crispy Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Rice Skillet

Sautéed lean ground beef and jasmine rice seared in a hot skillet until golden and crispy, tossed with vibrant bell peppers and aromatic spices.

NUTRITION

521kcal
Protein
48.5g
Fat
25.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

0 tsp Extra virgin olive oil

0.25 cup Red onion

0.5 cup Red bell pepper

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Stir in the diced red onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for 60 seconds until fragrant.

  • 5

    Fold in the cooked jasmine rice and spread the mixture into an even layer, pressing down firmly with a spatula.

  • 6

    Allow the rice to cook undisturbed for 4-5 minutes to develop a deep golden, crispy crust on the bottom.

  • 7

    Toss the mixture together one last time, garnish with freshly chopped parsley, and serve immediately.