Name: Cottage Cheese and Egg White Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Sweet Potato; 3/4 cup Egg Whites; 1/4 cup 2% Cottage Cheese; 1 cup Fresh Spinach; 1.5 tablespoons Olive Oil

Cottage Cheese and Egg White Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside golden-brown roasted sweet potatoes for a satisfying, caramelized finish.

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NUTRITION

Protein

30.8g

Fat

21.9g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

225g Sweet Potato

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1.5 tablespoons Olive Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Peel and cube the sweet potatoes into bite-sized pieces.
3
Toss the sweet potatoes with one tablespoon of olive oil and a pinch of sea salt on a baking sheet.
4
Roast the potatoes for 20 to 25 minutes until they are tender and have a golden-brown exterior.
5
While potatoes roast, whisk together the egg whites and cottage cheese in a small bowl.
6
Heat the remaining olive oil in a non-stick skillet over medium heat.
7
Add the spinach to the skillet and sauté until just wilted.
8
Pour the egg white and cottage cheese mixture into the skillet.
9
Cook, stirring occasionally, until the eggs are fluffy and fully set.
10
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.