Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a squeeze of bright lemon and a pinch of flaky sea salt.

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NUTRITION

388kcal
Protein
39.9g
Fat
13g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1/2 Lemon, juiced

1/2 teaspoon Garlic Powder

Pinch of Sea Salt

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PREPARATION

  • 1

    Cook the quinoa according to package instructions using water or vegetable broth until all liquid is absorbed and the grains are fluffy.

  • 2

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 3

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, sea salt, and the remaining olive oil.

  • 5

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing the quinoa at the base, topping with the roasted broccoli and sliced chicken, and finishing with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a squeeze of bright lemon and a pinch of flaky sea salt.

NUTRITION

388kcal
Protein
39.9g
Fat
13g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1/2 Lemon, juiced

1/2 teaspoon Garlic Powder

Pinch of Sea Salt

PREPARATION

  • 1

    Cook the quinoa according to package instructions using water or vegetable broth until all liquid is absorbed and the grains are fluffy.

  • 2

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 3

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, sea salt, and the remaining olive oil.

  • 5

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing the quinoa at the base, topping with the roasted broccoli and sliced chicken, and finishing with a fresh squeeze of lemon juice.