Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Sautéed chicken and peppers tossed in a velvety yogurt-enchilada sauce, baked until bubbly with melted cheese and toasted corn tortilla strips.

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NUTRITION

430kcal
Protein
44.5g
Fat
12.2g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup red enchilada sauce

2 tbsp plain Greek yogurt

0.5 cup red bell pepper

0.5 cup yellow onion

0.5 tsp extra virgin olive oil

1 medium corn tortilla

0.5 oz sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the extra virgin olive oil in a skillet over medium heat and sauté the diced yellow onion and red bell pepper until they are softened and fragrant.

  • 3

    In a medium mixing bowl, combine the cooked shredded chicken breast, red enchilada sauce, plain Greek yogurt, sea salt, black pepper, and garlic powder.

  • 4

    Stir the sautéed vegetables into the chicken mixture until everything is thoroughly coated in the creamy sauce.

  • 5

    Slice the corn tortilla into thin, uniform strips.

  • 6

    Transfer the chicken and vegetable mixture into a small oven-safe baking dish, spreading it into an even layer.

  • 7

    Arrange the corn tortilla strips across the top and sprinkle evenly with the shredded sharp cheddar cheese.

  • 8

    Bake for 15 to 20 minutes until the sauce is bubbling at the edges and the cheese has melted into a golden crust.

  • 9

    Remove from the oven and garnish with fresh chopped cilantro before serving hot.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Sautéed chicken and peppers tossed in a velvety yogurt-enchilada sauce, baked until bubbly with melted cheese and toasted corn tortilla strips.

NUTRITION

430kcal
Protein
44.5g
Fat
12.2g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup red enchilada sauce

2 tbsp plain Greek yogurt

0.5 cup red bell pepper

0.5 cup yellow onion

0.5 tsp extra virgin olive oil

1 medium corn tortilla

0.5 oz sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the extra virgin olive oil in a skillet over medium heat and sauté the diced yellow onion and red bell pepper until they are softened and fragrant.

  • 3

    In a medium mixing bowl, combine the cooked shredded chicken breast, red enchilada sauce, plain Greek yogurt, sea salt, black pepper, and garlic powder.

  • 4

    Stir the sautéed vegetables into the chicken mixture until everything is thoroughly coated in the creamy sauce.

  • 5

    Slice the corn tortilla into thin, uniform strips.

  • 6

    Transfer the chicken and vegetable mixture into a small oven-safe baking dish, spreading it into an even layer.

  • 7

    Arrange the corn tortilla strips across the top and sprinkle evenly with the shredded sharp cheddar cheese.

  • 8

    Bake for 15 to 20 minutes until the sauce is bubbling at the edges and the cheese has melted into a golden crust.

  • 9

    Remove from the oven and garnish with fresh chopped cilantro before serving hot.