Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1.5 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with hemp hearts and buttery slivered almonds.

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NUTRITION

Protein

41.9g

Fat

13.4g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small mixing bowl and whisk until the texture is silky and the powder is fully incorporated.
2
Rinse the mixed berries and gently pat them dry with a paper towel.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt to form the base layer.
4
Add a generous layer of mixed berries followed by a sprinkle of the hemp hearts.
5
Add the remaining yogurt mixture as the next layer and top with the rest of the berries.
6
Finish the parfait by scattering the slivered almonds over the top for a satisfying crunch.