Creamy Vanilla Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Overnight Oats

Chilled rolled oats soaked in a velvety vanilla protein-infused yogurt base, topped with vibrant raspberries for a refreshing burst of flavor.

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NUTRITION

493kcal
Protein
51.3g
Fat
9.9g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup fresh raspberries

0.06 tsp sea salt

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 2

    Whisk in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is completely smooth and no protein powder clumps remain.

  • 3

    Gently fold in half of the fresh raspberries, slightly mashing a few to swirl their natural juices into the oat mixture.

  • 4

    Seal the container tightly and refrigerate for at least 4 hours, though overnight is preferred for the creamiest texture.

  • 5

    Before serving, stir the oats once more to incorporate the thickened chia seeds and top with the remaining fresh raspberries.

Creamy Vanilla Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Overnight Oats

Chilled rolled oats soaked in a velvety vanilla protein-infused yogurt base, topped with vibrant raspberries for a refreshing burst of flavor.

NUTRITION

493kcal
Protein
51.3g
Fat
9.9g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup fresh raspberries

0.06 tsp sea salt

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 2

    Whisk in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is completely smooth and no protein powder clumps remain.

  • 3

    Gently fold in half of the fresh raspberries, slightly mashing a few to swirl their natural juices into the oat mixture.

  • 4

    Seal the container tightly and refrigerate for at least 4 hours, though overnight is preferred for the creamiest texture.

  • 5

    Before serving, stir the oats once more to incorporate the thickened chia seeds and top with the remaining fresh raspberries.