Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and tender roasted broccoli florets, finished with a squeeze of smoky charred lemon.

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NUTRITION

456kcal
Protein
55.9g
Fat
8g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

0.75 cup Quinoa (cooked)

1.5 cups Broccoli florets

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crisp

  • 4

    Season the chicken breast with the remaining oil, lemon juice, and black pepper

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and tender roasted broccoli florets, finished with a squeeze of smoky charred lemon.

NUTRITION

456kcal
Protein
55.9g
Fat
8g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

0.75 cup Quinoa (cooked)

1.5 cups Broccoli florets

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crisp

  • 4

    Season the chicken breast with the remaining oil, lemon juice, and black pepper

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli