Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 Turkey Sausage Links, sliced; 2 cups Fresh Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Whole Wheat Bread; 1 ounce Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and turkey sausage with fresh spinach, served with whole grain toast and buttery avocado.

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NUTRITION

Protein

34.7g

Fat

16.9g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

1 ounce Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage links and cook until lightly browned.
3
Add the fresh baby spinach to the skillet and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully cooked and fluffy.
5
Toast the slice of whole wheat bread until golden brown.
6
Top the toast with the avocado slices and serve alongside the scramble.