Name: Crispy Salt and Pepper Chicken Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 oz Soba noodles; 1 tsp Sesame oil; 1 tbsp Arrowroot starch; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 0.5 cup Red bell pepper; 2 stalk Green onion; 1 clove Garlic; 1 tsp Fresh ginger; 1 tbsp Tamari

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Salt and Pepper Chicken Noodles

Pan-seared chicken breast pieces tossed with savory soba noodles and vibrant peppers for a satisfying, peppery crunch.

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NUTRITION

Protein

49.8g

Fat

10.5g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Soba noodles

1 tsp Sesame oil

1 tbsp Arrowroot starch

0.5 tsp Sea salt

0.5 tsp Black pepper

0.5 cup Red bell pepper

2 stalk Green onion

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Tamari

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PREPARATION

1
Boil the soba noodles until tender, then drain and set aside.
2
Toss diced chicken with arrowroot starch, sea salt, and black pepper in a small bowl until evenly coated.
3
Heat sesame oil in a large skillet over medium-high heat and sear the chicken until golden and crispy.
4
Add minced garlic, grated ginger, and sliced bell peppers to the skillet, sautéing until the vegetables are slightly softened.
5
Incorporate the cooked noodles and tamari, tossing well to coat every strand in the savory sauce.
6
Finish by stirring in sliced green onions before serving warm.