NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Liquid Egg Whites

3 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

150 grams Sweet Potato, diced

1.5 teaspoons Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Dice the sweet potato into half-inch cubes and toss with half of the olive oil and a pinch of salt and pepper.

• 3

  Spread the potatoes in a single layer and roast for 20-25 minutes until tender and slightly browned.

• 4

  While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

• 5

  Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles as it cooks.

• 6

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 7

  Lower the heat slightly and pour in the egg whites, stirring constantly to scramble them with the turkey and spinach until set.

• 8

  Plate the scramble immediately alongside the roasted sweet potatoes and season with additional black pepper if desired.