YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Garlic Mashed Cauliflower
Pan-seared salmon served over a velvety garlic cauliflower mash with crisp steamed green beans and a bright squeeze of lemon.
INGREDIENTS
6.5 ounces Salmon Fillet
2.5 cups Cauliflower florets
1 cup Green Beans
2 teaspoons Ghee
2 cloves Garlic
1 tablespoon Lemon Juice
PREPARATION
Steam the cauliflower florets and garlic cloves together until very tender, about 10-12 minutes.
Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.
Heat one teaspoon of ghee in a stainless steel or cast iron skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes until the edges are golden and the fish releases easily.
Flip the salmon and cook for another 2-3 minutes until cooked to your preferred level of doneness.
While the salmon cooks, steam the green beans until they are bright green and snappy.
Transfer the steamed cauliflower and garlic to a blender or food processor, add the remaining teaspoon of ghee, and process until velvety smooth.
Serve the seared salmon over a bed of garlic cauliflower mash with the green beans on the side and a fresh squeeze of lemon juice.