Crispy Potato and Ground Beef Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Ground Beef Bowls

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Ground Beef Bowls

Pan-seared ground beef and golden diced potatoes sautéed with colorful peppers and onions, finished with a perfectly runny egg for a savory and satisfying crunch.

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NUTRITION

562kcal
Protein
45.7g
Fat
24.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 small yellow potato

1 large egg

0.5 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Dice the yellow potato into small 1/2-inch cubes to ensure they get crispy quickly.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat and add the diced potatoes.

  • 3

    Cook the potatoes for 8-10 minutes, tossing occasionally, until they are golden brown and tender.

  • 4

    Add the ground beef, diced red bell pepper, and yellow onion to the skillet with the potatoes.

  • 5

    Break up the beef with a spatula and cook until browned and the vegetables have softened.

  • 6

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the mixture is fragrant.

  • 7

    Add the baby spinach to the pan and stir for 1 minute until just wilted, then transfer the mixture to a bowl.

  • 8

    In the same skillet, crack the egg and cook to your preference, then place it on top of the beef and potato mixture.

Crispy Potato and Ground Beef Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Ground Beef Bowls

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Ground Beef Bowls

Pan-seared ground beef and golden diced potatoes sautéed with colorful peppers and onions, finished with a perfectly runny egg for a savory and satisfying crunch.

NUTRITION

562kcal
Protein
45.7g
Fat
24.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 small yellow potato

1 large egg

0.5 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Dice the yellow potato into small 1/2-inch cubes to ensure they get crispy quickly.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat and add the diced potatoes.

  • 3

    Cook the potatoes for 8-10 minutes, tossing occasionally, until they are golden brown and tender.

  • 4

    Add the ground beef, diced red bell pepper, and yellow onion to the skillet with the potatoes.

  • 5

    Break up the beef with a spatula and cook until browned and the vegetables have softened.

  • 6

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the mixture is fragrant.

  • 7

    Add the baby spinach to the pan and stir for 1 minute until just wilted, then transfer the mixture to a bowl.

  • 8

    In the same skillet, crack the egg and cook to your preference, then place it on top of the beef and potato mixture.