Name: Crispy Ground Beef and Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef; 0.75 medium Russet potato; 1 large Egg; 0.25 cup Red bell pepper; 0.25 cup Yellow onion; 0 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Bowl

Sautéed lean ground beef and golden cubed potatoes crisped in a skillet with aromatic peppers and onions for a savory, hearty meal.

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NUTRITION

Protein

31.3g

Fat

32.4g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef

0.75 medium Russet potato

1 large Egg

0.25 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Peel and cube the potato into small 1/2-inch pieces to ensure they cook quickly and evenly.
2
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
3
Add the cubed potatoes to the skillet in a single layer and cook for 8-10 minutes, stirring occasionally, until golden and tender.
4
Push the potatoes to the side and add the ground beef, diced onions, and bell peppers to the center.
5
Break up the beef with a spatula and cook until browned, then stir in the salt, black pepper, garlic powder, and smoked paprika.
6
Create a small well in the center, crack the egg into it, and scramble gently until just set and incorporated into the hash.
7
Remove from heat and garnish with fresh chopped parsley before serving hot.