Cottage Cheese Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Smoked Turkey and Spinach

Scrambled eggs whisked with creamy cottage cheese, smoked turkey, and spinach, served with sliced avocado for a buttery finish.

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NUTRITION

563kcal
Protein
49.1g
Fat
34.6g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

3 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Whisk the eggs, egg whites, and cottage cheese in a medium bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey to the skillet and sauté for 2-3 minutes until the edges are slightly browned.

  • 4

    Toss in the fresh spinach and stir until the leaves are just wilted.

  • 5

    Reduce the heat to low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and continuously with a spatula, scraping the bottom of the pan until the eggs are set but remain creamy.

  • 7

    Remove from heat immediately to prevent overcooking.

  • 8

    Plate the scramble and serve with the sliced avocado on the side.

Cottage Cheese Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Smoked Turkey and Spinach

Scrambled eggs whisked with creamy cottage cheese, smoked turkey, and spinach, served with sliced avocado for a buttery finish.

NUTRITION

563kcal
Protein
49.1g
Fat
34.6g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

3 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Whisk the eggs, egg whites, and cottage cheese in a medium bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey to the skillet and sauté for 2-3 minutes until the edges are slightly browned.

  • 4

    Toss in the fresh spinach and stir until the leaves are just wilted.

  • 5

    Reduce the heat to low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and continuously with a spatula, scraping the bottom of the pan until the eggs are set but remain creamy.

  • 7

    Remove from heat immediately to prevent overcooking.

  • 8

    Plate the scramble and serve with the sliced avocado on the side.