Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with a side of crispy turkey bacon and sliced avocado.

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NUTRITION

418kcal
Protein
33.1g
Fat
27.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Egg Whites

1/2 cup Low-Fat 2% Cottage Cheese

1 slice Turkey Bacon

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slice in the skillet and cook until it reaches your desired level of crispness, then remove and set aside.

  • 3

    Add the baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently scramble the eggs with a spatula, moving them constantly until they are set but still slightly moist and creamy.

  • 7

    Transfer the scramble to a plate and serve immediately with the crispy turkey bacon and fresh avocado slices.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with a side of crispy turkey bacon and sliced avocado.

NUTRITION

418kcal
Protein
33.1g
Fat
27.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Egg Whites

1/2 cup Low-Fat 2% Cottage Cheese

1 slice Turkey Bacon

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slice in the skillet and cook until it reaches your desired level of crispness, then remove and set aside.

  • 3

    Add the baby spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently scramble the eggs with a spatula, moving them constantly until they are set but still slightly moist and creamy.

  • 7

    Transfer the scramble to a plate and serve immediately with the crispy turkey bacon and fresh avocado slices.