Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 tsp Lemon zest; 1 tbsp Lemon juice; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a vibrant lemon-herb crust, served alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

Protein

44.6g

Fat

32.8g

Carbs

10.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the salmon fillet completely dry using a paper towel to ensure a good sear.
3
In a small bowl, whisk together the olive oil, lemon zest, garlic powder, oregano, sea salt, and black pepper.
4
Rub the herb mixture evenly over the top and sides of the salmon fillet.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes without moving it.
6
Carefully flip the fillet and grill for another 3-4 minutes until the fish is opaque and flakes easily with a fork.
7
While the salmon finishes, steam the asparagus spears for 3-4 minutes until they are bright green and tender-crisp.
8
Plate the salmon alongside the asparagus and finish with a fresh drizzle of lemon juice over the entire dish.