NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea pasta

3 oz Ground turkey

0.5 cup Plain non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

0.25 cup Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 cup Fresh baby spinach

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions suggest, then drain.

• 3

  In a skillet over medium heat, cook the ground turkey until browned and fully cooked through, breaking it into small crumbles.

• 4

  In a large mixing bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, sea salt, and black pepper until smooth.

• 5

  Fold in half of the shredded cheddar cheese, the cooked pasta, the browned turkey, and the fresh baby spinach until the spinach begins to wilt from the residual heat.

• 6

  Transfer the mixture into the prepared baking dish, spreading it out evenly.

• 7

  Sprinkle the remaining cheddar cheese and the smoked paprika over the top.

• 8

  Bake for 15 minutes or until the cheese is melted and the sauce is bubbling around the edges.