Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

336kcal
Protein
39.3g
Fat
9.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

15g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash the strawberries and blueberries, then slice the strawberries into thin pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 5

    Add a layer of half the strawberries and blueberries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a nutty crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slices for a satisfying crunch.

NUTRITION

336kcal
Protein
39.3g
Fat
9.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

15g Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash the strawberries and blueberries, then slice the strawberries into thin pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 5

    Add a layer of half the strawberries and blueberries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a nutty crunch.