Name: Zesty Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slice Sprouted grain bread; 0.75 oz Fresh mozzarella; 0.5 tbsp Basil pesto; 2 slice Tomato; 4 leaf Fresh basil; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Caprese Sandwich

Pan-seared chicken breast and creamy mozzarella are pressed between golden sprouted bread with a vibrant basil pesto and juicy tomatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.3g

Fat

18.8g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slice Sprouted grain bread

0.75 oz Fresh mozzarella

0.5 tbsp Basil pesto

2 slice Tomato

4 leaf Fresh basil

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic glaze

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper on both sides.
2
Heat a skillet over medium-high heat with half of the olive oil and sear the chicken for 5 to 6 minutes per side until fully cooked and golden.
3
Transfer the chicken to a cutting board and slice into thin strips.
4
Spread the basil pesto on one slice of sprouted bread and the balsamic glaze on the other slice.
5
Layer the sliced chicken, fresh mozzarella, tomato slices, and basil leaves between the bread slices to assemble the sandwich.
6
Wipe the skillet clean and return to medium heat with the remaining olive oil.
7
Place the sandwich in the skillet and grill for 2 to 3 minutes per side, pressing down slightly, until the bread is toasted and the cheese has melted.