NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

0.5 whole whole wheat slider bun

0.25 cup yellow onion

0.25 cup green bell pepper

0.5 cup tomato puree

1 tbsp apple cider vinegar

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a wooden spoon and cooking until browned and no longer pink.

• 4

  Stir in the tomato puree, apple cider vinegar, smoked paprika, garlic powder, onion powder, sea salt, and black pepper until well combined.

• 5

  Reduce the heat to low and let the mixture simmer for 5-7 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the beef simmers, split the whole wheat slider bun and lightly toast it in a separate pan or toaster until golden.

• 7

  Spoon the smoky beef mixture generously onto the toasted bun and serve immediately.